I am on paleo for over 5 years and I have seen big improvements in my health. There is one aspect though that got worse - 2 years into the diet I developed face and upper chest/back eczema that I can not get rid of. Two weeks ago I test started a vegan diet for a month and the eczema seems to fade off. What could be the mechanisms by which meat can cause eczema. So far I am aware
1. histamine intolerance
2. alpha gal allergy (mammals)
3. anisakis (fish and seafood)
4. postpranial endotoxemia from meat fat
asked bymatthew_4 (358)
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