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Dr terry wahls states that her MS has been cured by using the Paleo Protocol and functional medicine. Does anyone know what she means by functional medicine? It sounds like it wasn't Paleo alone that cured her.

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What are the most nutrient dense cooking fats

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Matt_11 0 · October 18, 2013 at 1:21 AM

Fats aren't nutrient dense.

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why have i not lost anything in the last 3 days. 10 days into Paleo

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Dave_S_ 0 · October 11, 2013 at 3:52 PM

Really? Nothing lost in the last 3 days? OMG!!! (And only 10 days in...) It's not that hard to lose. my oldest daughter has lost 4 phones, 2 gameboys, 2 boyfriends and I don't remember what else. I may be losing my mind. Let's see, I lost... (more)

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by 0 · February 28, 2015 at 4:18 AM
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Got heartburn from HCL

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by 0 · February 28, 2015 at 4:17 AM
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I have heard you can eat fruit that true?

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joanna_4 0 · October 06, 2013 at 8:58 PM

you can't be serious.

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i am phd scholar in agril.economics............ i want to do research on Doha round issue related work and its impacts on indian economy

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I am allergic to regular cows milk, soy, and corn I want to know if coconut cream is advisable in place of coffee creamer.

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James_Howell 0 · September 19, 2013 at 7:08 AM

Only if you like coconut-flavored coffee. I tried it and didn't care for it.

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by 0 · February 28, 2015 at 4:17 AM
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So I'm a camp counselor for a week in August, and this will be my first year on a paleo diet. It's never been a problem before, but they definitely don't prepare paleo meals! Lots of pizza and pasta and ice cream...that sorta stuff. I'm not... (more)

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AxialGentleman 0 · July 28, 2013 at 4:29 PM

My ideas: Pack a ton of nuts. One week of high omega-6 eating won't kill you. If you usually need to eat meat in order to feel okay, pack some affordable jerky. Eating some nitrates won't kill you. If you're okay with dairy, pack some... (more)

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I have been writing down what I eat/drink and times. I have daily bloating pain and need to figure out what's bothering me. I eat GF, dairy free - follow paleo. Hope you can help!

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AxialGentleman 0 · July 03, 2013 at 3:46 AM

First of all, are you also keeping track of your daily symptoms? You should at least write down a quick 0-10 rating of how bad your symptoms were each day. It would be even better to rate them at several points during the day, and take notes on... (more)

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by 292 · February 28, 2015 at 4:17 AM
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Hey guys, Is it ok to eat the fat/rind that comes on pork/lamb chops? I find it the tastiest bit of the meat but am keen to learn if it is really ok to do so although i do keep it to a bare minimum!

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superdad 0 · July 14, 2013 at 12:40 AM

I personally love it & wolf it down without a second thought, it's part of the animal. I'm sure our ancestors didn't separate the fat from the meat & i'm not about to start either. As long as its from a healthy animal(free range/grass fed)... (more)

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by 14887 · February 28, 2015 at 4:17 AM
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I'm currently reading "Sandow on Physical Training." In one section he makes a divergence into diet and says the following, which I would like someone to make sense of for me. I'll place in bold the confusing part, but write the whole paragraph... (more)

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Hi guys, how much retinol from liver do i need to be getting to prevent acne from drinking raw milk? According to Ray Peat and other members on here such as Cliff and Korion, high vitamin A can help acne sufferers... But doesn't dairy... (more)

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Anon_17 0 · May 13, 2013 at 1:42 AM

About 3 ounces of liver a week. Too much liver can actually make things worse. Also, your thyroid needs to be working well. Low vitamin A is a frequent cause of acne but not the only one.

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by -6 · February 28, 2015 at 4:17 AM
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It is fantastic to observe sites trying to out smart my eyes by shoving so much words in a row . Do you save on Internet ink or it is plain dumbing proccess of not understanding the simple fact : I will not buy reading glassess only because... (more)

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by 78432 · February 28, 2015 at 4:17 AM
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Spam, vote to close.

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by 1523 · February 28, 2015 at 4:17 AM
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It seems like for every source out there on nutrition and fitness I can find someone in the other camp telling me why it's wrong or inaccurate based on the available research and anecdotal evidence. Whether it's eating paleo, fasting, or taking... (more)

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Stephen_4 0 · March 28, 2013 at 3:36 AM

At the end of the day there's only 1 person who's right and that's your body. Listen to it, it won't let you down.

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Maybe a slice of processed cheese would make it taste like I remember? http://www.globalpost.com/dispatch/news/business/technology/130307/freaked-out-horse-meat-try-vitro-beef-burger Maybe some caramelised onions, and a dill... (more)

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Lumifer_1 0 · March 18, 2013 at 8:05 PM

Is there a question anywhere?

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by 0 · February 28, 2015 at 4:17 AM
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First of all I am using a translator, do not write English. :) I hope you can understand me. Well, to sum ??????up my experience boy I am male, at 17 began a few grains "normal" at 18 was no longer controllable. I went to a dermatologist and I... (more)

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by 78432 · February 28, 2015 at 4:17 AM
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The idea is that we only eat primal foods, but when do we slide down this slippery slope of allowing more and more into our diets before these exceptions become an inconvenience to us? Rather, consider these exceptions to a less processed diet;... (more)

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Tribal_Warrior 0 · January 24, 2013 at 5:03 PM

The fact is no one can say for sure if these things are bad for you are good for you. You will have people justify their position either way. For me I think of the bio/evolutionary side of things. Basically if a caveman could eat it, then so... (more)

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by 3442 · February 28, 2015 at 4:17 AM
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Just wondering if paleohacks has a system for contacting each other directly...

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Sunny_Beaches 0 · December 08, 2012 at 11:54 PM

I've wished for this feature! I don't think there is thought. There are some great people on here that I've wanted to discuss various topics with in more detail, but it's not possible with the format of this site.

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by 430 · February 28, 2015 at 4:17 AM
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I tried to delete this, made it worse. Didn't realise it reposted. Can we get a petition going so you can delete your old accounts?

best answer

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Janknitz 0 · November 24, 2012 at 7:27 PM

Honey, I'm sorry that this is so hard when your parents aren't supportive. Parents think they know best, but sometimes they don't realize that the conventional wisdom doesn't work for MOST people. It's all they know and they love you, so they... (more)

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