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Fish Oil and is it good for you

Answered on August 19, 2014
Created October 20, 2012 at 3:50 PM

What brand of fish oil do you use and where do you find it? How "pure" is it? Does it contain glycerin and other fillers, preservatives? How much does it cost, per bottle or per month? Thanks. Please reply directly to my email below.

Medium avatar

(10611)

on October 21, 2012
at 01:38 PM

I like listening to the krill oil salesmen on the radio. I always end up feeling inspired and healthy because they're so energetic. I also feel sorry for the poor krill, and the other seafood losing them as food to the krill oil drllers.

32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on October 20, 2012
at 06:02 PM

That's what the krill oil salesmen want you to think. I've also got beachfront property in Kansas to sell you. ;)

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6 Answers

1
7b4641bc7c610f2944da66f79cc3378a

on October 21, 2012
at 08:15 AM

The definitive fish oil buyer's guide by Chris Kresser: http://chriskresser.com/the-definitive-fish-oil-buyers-guide

1
45ace03a0eff1219943d746cfb1c4197

(3661)

on October 20, 2012
at 07:04 PM

I use Vital Choice Seafood's brand. Great, trustworthy company all the way around.

1
194d8e8140425057fe06202e1e5822a7

(3979)

on October 20, 2012
at 04:33 PM

Check the ingredients on the label. It will tell you if there are any fillers, etc. in it. Usually there are not any. There are many, many brands out there, so asking how much it costs is like asking how much cars cost.

Studies seem to point to fish oil being good for you, but I think it's just as good for you to eat oily fish, like salmon, sardines and anchovies.

How old are you? You seem new to the internet. Or maybe you just got out of your cave...

0
1da74185531d6d4c7182fb9ee417f97f

on November 04, 2012
at 11:46 AM

I use Blue ice Fermented Cod liver oil and Carlsons. I also try to eat real wild seafood a few times a week. Sometimes every day. I buy the Carlsons on Amazon.com. It's fairly inexpensive and good quality.

0
3491e51730101b18724dc57c86601173

(8395)

on October 21, 2012
at 04:42 AM

Trader joe's. not horribly expensive, highly rated as rely containing fish oil by Consumers Reports, no soy oil.

0
071e9d3b18287ee5c27b850cdbee549b

(148)

on October 20, 2012
at 04:49 PM

I've been convinced that krill oil is the way to go because they contain natural antioxidants that act as preservatives...I've also heard krill oil is absorbed much easier.

32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on October 20, 2012
at 06:02 PM

That's what the krill oil salesmen want you to think. I've also got beachfront property in Kansas to sell you. ;)

Medium avatar

(10611)

on October 21, 2012
at 01:38 PM

I like listening to the krill oil salesmen on the radio. I always end up feeling inspired and healthy because they're so energetic. I also feel sorry for the poor krill, and the other seafood losing them as food to the krill oil drllers.

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