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Any tips or tricks for minimizing PUFA oxidation?

Answered on August 19, 2014
Created August 09, 2011 at 6:32 AM

Any tips or tricks for minimizing PUFA oxidation?

1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on May 09, 2012
at 04:38 PM

Thank You Roth!

1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on May 09, 2012
at 04:38 PM

Good Point Mike!

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2 Answers

4
Ae8946707ddebf0f0bfbcfc63276d823

(9402)

on May 09, 2012
at 11:51 AM

Eat less PUFA? :)

1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on May 09, 2012
at 04:38 PM

Good Point Mike!

3
3327924660b1e2f8f8fc4ca27fedf2b2

(2919)

on May 09, 2012
at 12:30 PM

Add some sort of natural antioxidant like vitamin C/lemon juice to the PUFA. Keep PUFA-high foods/PUFA oils out of the sunlight at all times and keep it stored in a cold place, preferably your freezer.

Cook for longer periods of time on low-heat > cooking for short periods of time on high heat.

1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on May 09, 2012
at 04:38 PM

Thank You Roth!

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