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PSA levels and paleo diet

Commented on November 14, 2013
Created November 14, 2013 at 8:40 PM

52 year old male

160 lbs

5???9???

Yoga daily

NO hyptertension

Coronary calcium score ??? 0 (2006)

Good health

PSA 5.9

To make a long story short, my prostate is giving me problems. I've seen a urologist last year and he's not too concerned with the PSA since my dre was good and ultrasounds are good.

I plan to try the paleo to address my cholesterol problems and I hope it will improve my PSA score. HOWEVER, I have learned a diet high in red meats and omega-6 fats will drive up my PSA.

Does this mean I must only eat fish? If so, I have a problem since I live in Kansas!!! lol...

I would like to hear your thoughts on improving my PSA and staying paleo.

Thanks in advance!!!

Be157308a0438e382b88d9db4c12ab30

on November 14, 2013
at 09:58 PM

Your situation sounds very similar to my father's. Same age, same body build and everything. I would highly recommend you go in for a biopsy if you have not already, as my father did. Because of this the doctors were able to detect his cancer early and have it removed by operation. There are some things the ultrasound will not pick up that a biopsy might. Hopefully you don't have anything and it's completely benign. Best of luck. By the way what does your current diet look like and what is your fasting BG, HDL and trigs? This would be a good starting point.

F70eafdac1ed09dfbeabbadb1eb8a295

on November 14, 2013
at 09:14 PM

Hmm, the link didn't go through, here it is again: http://fantasticfitnessreviews.com/classicbodynowreview/

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F70eafdac1ed09dfbeabbadb1eb8a295

on November 14, 2013
at 09:13 PM

burg6dad, I know what a prostate problem can be like, and paleo can help. It's good for your overall health, prostate included. I recommend classic body now if you haven't tried it, it's a fitness program that covers diet with a paleo-like approach. Try it, you just might like it, here's a review I wrote on it right here, hope it helps

F70eafdac1ed09dfbeabbadb1eb8a295

on November 14, 2013
at 09:14 PM

Hmm, the link didn't go through, here it is again: http://fantasticfitnessreviews.com/classicbodynowreview/

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