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High protein plant based foods?

Answered on August 19, 2014
Created February 26, 2013 at 3:32 PM

Pumpkin seeds have a great amount of protein, but I have not found any other non-animal products that are as high. Any ideas? BTW I eat lots of animal products, just looking to keep it diverse.

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on February 26, 2013
at 03:58 PM

Dry roasted hazelnuts are 15% protein, dried black walnuts are 24% protein. That's about as high protein as vegetables get unless you use protein isolates or eat legumes.

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on February 26, 2013
at 03:38 PM

I heard u don't absorb or digest plant protein as easily as u do animal protein.. not sure if its true tho

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