1

votes

Okay how about Charles Poliquin's Biosignature?

Answered on August 19, 2014
Created September 16, 2011 at 8:12 PM

Theres no way I can afford to go to seminars or buy the books or really any of that. What am I supposed to do? I need a good structure of foods that I can eat without my stomach cramping and so far that seems like a vegetarian diet centered around smoothies, soups and the occasional sandwich (on sprouted bread).

While my stomach enjoys this diet, I know this isn't near what I should be eating...so what do I do? My stomach still cramps up when I eat meat, though it seems to accept fish like tilapia with minimal cramping, so thats nice.

And I've pretty much forced myself to eat a solid meal a day, but...I don't know what to do. I really don't.

60af23519906aa54b742ffc17477c3d3

(1186)

on September 17, 2011
at 05:17 PM

Buscopan is about $9 dollars for 30 pills, but it is free with a prescription and extended medical. The Bio-k is pricier, like 10 dollars for 12 days, but you probably only need two cycles (they come in 6 packs of little shooter drinks and you drink half of one daily). Worked for me and worth a shot.

078293bd7f5f4d9776f66359f70f4d33

on September 16, 2011
at 08:48 PM

I'll look into it! ^^

078293bd7f5f4d9776f66359f70f4d33

on September 16, 2011
at 08:48 PM

How much do either of those cost?

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3 Answers

2
F1b39d4f620876330312f4925bd51900

(4090)

on September 16, 2011
at 08:27 PM

Would you be willing to try gelatin? It is high in protein and might be easier to digest. I recommend great Lake gelatin. Its how I get a higher level of protein since my digestion is so messed up right now.

078293bd7f5f4d9776f66359f70f4d33

on September 16, 2011
at 08:48 PM

I'll look into it! ^^

2
60af23519906aa54b742ffc17477c3d3

(1186)

on September 16, 2011
at 08:21 PM

Have you considered that the problem isn't the food, but rather your stomach/bowel bacteria? I had similar issues (not with meat, but with eating in general). I was prescribed Buscopan, which is an antispasmodic. In the meantime, I took bio-k fermented probiotics (rice, because I have issues with dairy). I healed my gut and no longer need either.

078293bd7f5f4d9776f66359f70f4d33

on September 16, 2011
at 08:48 PM

How much do either of those cost?

60af23519906aa54b742ffc17477c3d3

(1186)

on September 17, 2011
at 05:17 PM

Buscopan is about $9 dollars for 30 pills, but it is free with a prescription and extended medical. The Bio-k is pricier, like 10 dollars for 12 days, but you probably only need two cycles (they come in 6 packs of little shooter drinks and you drink half of one daily). Worked for me and worth a shot.

0
C1c86f42410cd4788bd9c5cf801dcd8f

(2246)

on September 17, 2011
at 12:15 PM

I know I have said this before, not to this post but several others.

It could be stomach acid. Stomach acid seems to go lower with age, and a shitty diet.

I highly recommend the book "Why stomach acid is good for you"

http://www.healingnaturallybybee.com/articles/dig5.php

Will give you a bit more detail on taking HLC, I always take my HLC with my meal, however the guideline is the same. Start with 1 with a meal, if you feel nothing increase to 2 etc burning feeling decrease by 1.

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