I have been eating sauerkraut and other fermented vegetables daily for a while now, and feel like it has really been helping me heal, but I'm going to Hawaii for a week and am concerned about not being able to keep this up while I'm gone. I know I could just take probiotic capsules and I will do so if I can't find anything else, but I seem to be doing better eating actual fermented foods vs just a capsule. Where I live there is a local brand of fermented vegetables that I am able to get at Whole Foods and other local stores. I was wondering if any of you know of a similar company that distributes fermented foods in Hawaii? Or other ideas for getting fermented foods while traveling? I will have access to a Whole Foods and other health food stores where I am staying. I should note that I can't eat dairy, so yogurt is out of the question. Thanks for any info :)
asked byLutfisk (2301)
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on March 09, 2014
at 10:42 PM
If you are checking luggage, a jar of sauerkrauts in your suitcase will work.