Anyone ever attempt to make their own Primal Fuel? I'm referring to this one if it wasn't obvious -- http://primalblueprint.com/products/Primal-Fuel.html
asked byJustin_16 (41)
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on March 05, 2013
at 12:05 PM
I haven't made a ready-mix powder like Primal Fuel, but I was making whey protein shakes with coconut milk long before Sisson came out with his product. The base is a scoop of pure whey protein isolate, a few ounces of canned coconut milk, and water. Flavoring is fruit juice concentrate or maple syrup with one spoon each of cocoa powder and instant coffee. It's not as convenient as mixing a single powder with water, but it's also not ridiculously expensive like Primal Fuel. Plus, there's control over the flavor and quality of ingredients.
Best shaker bottle EVAR!: BlenderBottle.