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Egg yolk powder properties

Answered on April 18, 2015
Created April 18, 2015 at 3:54 PM

Hi, I'd like to strictly follow the PHD suggestions and one of these is that it would be better to eat 3 egg yolks per day, preferably raw.

I'm thinking to drink them as egg yolk powder because it's easier to store and I prefer not to eat the egg white since I'm a bit intolerant to it.

As far as you know, the egg yolk powder has the same identical properties of a normal egg yolk? (same vitamins, aminoacids, etc etc)

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1 Answers

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96440612cf0fcf366bf5ad8f776fca84

(19473)

on April 18, 2015
at 05:09 PM

It's a processed food, and likely the beneficial cholesterol in the yolks is now harmful oxidized cholesterol.  I wouldn't.  It's very easy to separate the yolks from the whites: https://www.youtube.com/watch?v=jqGTyqk0G50

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