How often do you evacuate (poop)?

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Updated March 02, 2015 at 4:59 AM
Created April 15, 2014 at 4:24 PM

I noticed I've been going less frequently to the bathroom since I went paleo. Is there anything related?

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4 Answers

686 · May 21, 2014 at 10:14 PM

I'm as regular as a Kennedy funeral. Once a day and always at the same time.

5650 · May 20, 2014 at 10:02 PM

i go 0-2 times per day. usually on the 0 days, i might go 2 times the next day, but not always. it averages to once in the morning about 5 days per week. i keep my fiber intake low- no raw veggies- all cooked to death- and no more than 1 cup per day. i usually have 1 piece of fruit, too. the rest is all no fiber foods like eggs, meat, gelatin, and dairy.

0 · May 20, 2014 at 11:45 AM

If you eat a lot of fruit,you will crap nicely cuz of all the fiber.

0 · May 20, 2014 at 11:40 AM

The paleo diet is a low residue diet, your body does use almost everything you consume. When you eat a lot of grains which contain not so much what the body needs and is high in residue: you'll have to go much more often to the bathroom.

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