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YOUR QUESTIONS WANTED - PaleoHacks Podcast - Dr. Tom O'Bryan

Answered on August 19, 2014
Created July 11, 2013 at 9:13 PM

Yo PaleoHackers. Clark here.

As a lot of you know I run the PaleoHacks podcast. We have Dr. Tom O'bryan coming up on the show.

SO! Make my job easier!

WHAT DO YOU WANT TO KNOW?

Comment down below!

You all can always email me at Clark@PaleoHacks.com too!

Later

-Clark

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4 Answers

1
7dab2d8c97e44d8d0c298e5c9d5d75bc

(641)

on July 12, 2013
at 04:02 AM

Fat loss and muscle gain. The optimal caloric intake, activity level, and macronutrient ratios to do it would be lovely.

That's probably more of an individual thing, but it can't hurt to ask!

0
38f440817bacbbbdc014c5527426e6ba

on July 13, 2013
at 11:49 AM

Dream list of tests for a first time endocrinologist visit, every and any test that can help me see my body systems and where I need improvement, what I can hack. (Just got insurance).

0
0841e74f5f393fa77a8c5df5ec3a9a74

on July 11, 2013
at 11:38 PM

I'm currently eating a low carb Paleo diet six days a week and a moderate carb Paleo diet one day a week, with the hope of losing weight but also keeping the ability to burn carbs. Is there a better way to be sure that I won't gain back all the lost weight after I increase my carbs again some day? I don't want to lose the ability to eat carbs, as I won't be low carb forever.

0
Bcb2f5436d11467e89123680c046b858

(1356)

on July 11, 2013
at 10:09 PM

I am at increased risk of celiac disease since I carry the genetic markers HLA-DQ2.5 and HLA-DQ8. Currently I am healthy, with no autoimmune issues. Since gluten is a necessary trigger for the process of celiac disease to start, it seems logical that reducing or eliminating gluten in the diet would decrease the risk of developing celiac disease in the future. Should I stop eating wheat now to prevent the development of celiac?

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