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What does the Paleo lifestyle mean to you?

Answered on May 06, 2014
Created May 06, 2014 at 5:04 PM

It's hard to put it all into words! For me, I guess it means nourishing myself with nutritiously dense foods and taking care of my body physically by incorporating an active lifestyle while also limiting stress and environmental toxins. Whoa, now that was a mouthful!

What does it mean to you to be paleo?

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3 Answers

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Dc444a1eefff3c02690a8e6fa160db85

on May 06, 2014
at 07:28 PM

EVERYTHINGGG. Now, back to sharpening my spear....

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10ec51c0e6e41939215a55316ad3d0b7

on May 06, 2014
at 06:33 PM

I think of it like a survival lifestyle. If I were living in the wild, what would I eat and how would I train physically to be able to survive (defend myself/tribe and provide for myself/tribe). Since I don't have health insurance atm, I pretty much feel like I'm actually trying to survive :)

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448c39675ede6150c888dd8fba927102

on May 06, 2014
at 05:18 PM

For me, it means finally not always having cravings and being hungry. I finally feel satisfied when I eat.

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