Paleo is dead.....? I see a lot about "do what works for you is paleo", and sincerely disagree. Paleo is no grains, no legumes, no dairy (TM). Eat real meat, real vegetables, real fruit/nuts/berrys. How much more simple can it get?
I feel adding in some of the "no no's" are optional. That is, as tolerated and individual exerimentation, BUT toleration does not equate to necessity/optimization. Kinda like the safe starch argument. Personally I'm not convinced that glucose via diet is necessary......just maybe not entirely detrimental.
Personally I'll never call a specific individual a mentor, but based on what Sisson puts on his web site I can say I eat Primal......what about U? Do you eat PHD? Primal? Cordain Paleo? Wolf Paleo? Or.....as I mention do you not follow any of these routes at all? Do you walk the line. Do you feel any or all of these specific protocol ignore or are ignorant of certain recent developments in science? And if thats the case why still call it paleo?
asked byJay_15 (18635)
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