2

votes

Paleo New Year Resolution?

Answered on August 19, 2014
Created December 11, 2010 at 12:30 AM

1.) I want to build up more muscle and give my dusty Kettlebells some use.
2.) Less computer/internet time, (hoping that will help the insomnia)

And you?

531db50c958cf4d5605ee0c5ae8a57be

(8878)

on December 11, 2010
at 03:33 PM

Trapeze classes are fun.

531db50c958cf4d5605ee0c5ae8a57be

(8878)

on December 11, 2010
at 03:32 PM

I was scared of liver. Now I boil it for twenty minutes, blend it in the food processor with onions, butter (a LOT), and chardonnay (just a splash). It's not simply tolerable--it's delicious. I stuff it into chicken thighs or breasts, or stuff it in tomatoes or peppers.

7e746be2f0e550a8cd7df881322ae705

(18701)

on December 11, 2010
at 02:04 AM

Yeah, I just want to see if it makes a difference. I honestly don't think it will, but I just have to check.

Cab7e4ef73c5d7d7a77e1c3d7f5773a1

(7304)

on December 11, 2010
at 01:27 AM

with ya on the dairy

7e746be2f0e550a8cd7df881322ae705

(18701)

on December 11, 2010
at 01:11 AM

I love Kettlebells! I do some fun HIIT routines with them.

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4 Answers

1
76f3ead3aa977d876bcf3331d35a36e9

(4620)

on December 11, 2010
at 02:05 AM

Start eating liver; my lifelong gross-factor nemesis.

531db50c958cf4d5605ee0c5ae8a57be

(8878)

on December 11, 2010
at 03:32 PM

I was scared of liver. Now I boil it for twenty minutes, blend it in the food processor with onions, butter (a LOT), and chardonnay (just a splash). It's not simply tolerable--it's delicious. I stuff it into chicken thighs or breasts, or stuff it in tomatoes or peppers.

1
7e746be2f0e550a8cd7df881322ae705

on December 11, 2010
at 01:10 AM

In 2011 I want to ...

...switch to more grass fed meat and organic vegetables.

...get my A1C under 5 (it's 5.2 now)

...start a MEBB type training to work on my strength

...do more than one pullup

...try an elimination diet for dairy for 30 days

Cab7e4ef73c5d7d7a77e1c3d7f5773a1

(7304)

on December 11, 2010
at 01:27 AM

with ya on the dairy

7e746be2f0e550a8cd7df881322ae705

(18701)

on December 11, 2010
at 02:04 AM

Yeah, I just want to see if it makes a difference. I honestly don't think it will, but I just have to check.

1
F53a74de3f8df19a114c5ac702af2b12

on December 11, 2010
at 12:40 AM

  1. drop the last 15 lbs.
  2. get a heavy bag and put in work regularly
  3. take the AKC kettlebell cert
  4. compete at a KB event
  5. unplug every weekend
  6. hunting license and hunting mentor for deer but id love some boar and rabbit
  7. simplify life down to the bare essentials
  8. forage more for edibles
  9. get at least one family member to go paleo

0
1568416ef28477d1fa29046218d83ddd

(6235)

on December 11, 2010
at 12:57 AM

Not really Paleo, but I want to learn to fly! There is a place that will start aerial silks classes soon and I sooo want to learn

My other goals are to get my ref quals passed.

531db50c958cf4d5605ee0c5ae8a57be

(8878)

on December 11, 2010
at 03:33 PM

Trapeze classes are fun.

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