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Paleo diet questions

Commented on May 26, 2013
Created May 26, 2013 at 8:10 PM

Hey man,

I just read your reply about how you went paleo and lost 20 pounds in 8 months. Do you CrossFit? Do you drink at all? I recently started a 30 day no alcohol challenge and I am 13 days into it. I guess I am trying to see results too fast and wanted to see if I could get some advice on when you really started to see some results.

I have been eating paleo myself for 2 years and crossfit an average of 3 times per week. Drinking on the weekends has been keeping me from seeing gains so that is why I am trying this challenge. I am hoping that it proves some serious change because I am at a loss at this point.

Thanks for you time and any advice would be awesome.

Mike

F92e4ca55291c3f3096a3d4d3d854986

(11698)

on May 26, 2013
at 09:07 PM

It seems like you are writing a response to a specific person/entry. That's not how this forum works. You post a specific question to the general community and we all weigh in.

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