matt stone tears up this garbage diet w/ his book EAT FOR HEAT....AND NOT EAT FOR MISERY A.K.A. paleo
paleo debunked....low-carb = stressed metabolism
asked bybig_poppa (-7)
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on January 19, 2013
at 10:55 PM
I first heard about the Paleo diet when I heard the first interview with Mr. Audette in 1997 on NPR. As someone with a background in biology, it made sense. I tried it and it worked. Unfortunately my family (especially my mother) were not willing to accept it. After a number of years with a weight problem that seemed to keep me flirting with 225 no matter what my dietary regime, I tried the Paleo diet again. This time I concentrated on cooking techniques and keeping grain, dairy, legumes, and potatoes out of my life. As a result my weight has stablized below 185 and I look ten years younger than my boss, who is a year younger than I am. My blood pressure is now under control and I feel more in control of my life through diet than ever before.
Those who dismiss the paleo diet as a fad are simply fools.