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Paleo diet and eating fruit.

Commented on November 11, 2011
Created November 11, 2011 at 10:11 PM

Possible Duplicate:
If sugar is bad… Why is fruit ok, even in moderation?

Love the paleo way of eating, but keeping away from fruit due to the high carbs and fructose content. Being that im a huge fan of oranges, and that i used to eat up to 10 a day, i am missing them heaps, and craving an orange, or 5 or 10 lol. Is it possible to be paleo and still eat huge amounts of fruit?

7c2afddaa11ff8861120e4f6f5e606db

(161)

on November 11, 2011
at 11:37 PM

Thanx Paul. I appreciat the feedback mate. Im a house painter by trade so it keeps me fairly active. Thanx again, Cheers

47a42b6be94caf700fce9509e38bb6a4

(9647)

on November 11, 2011
at 10:40 PM

And oranges might be better than some others because there's more glucose than fructose. And search through all the other questions tagged "fruit" for more ideas. We close frequently asked questions here, nothing personal.

Medium avatar

(39821)

on November 11, 2011
at 10:36 PM

Go ahead and eat them; just remain active and your carbohydrate tolerance will not be negatively impacted.

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