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Paleo and Fertility

Answered on October 24, 2013
Created October 24, 2013 at 2:06 PM

Hello,

I am new here and just started Paleo. Previously, I found I was mostly Paleo already, but after doing more research I feel it is ideal for heath. My question is, I am doing Paleo for health, but like many people, and hoping to lose a bit of weight, so I can see how giving up dairy would help that (however, my only dairy is one whole milk latte a day). However, I am also 42 and trying to get pregnant (at which time obviously I'd stop trying to lose weight). I've read alot about how important daily is for fertility. Can anyone direct me to some information about Paleo's effect on fertility? Thank you so much for any help!

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on October 24, 2013
at 02:58 PM

I found this article very helpful when I started to research it. I hope it helps you too!

http://paleodietlifestyle.com/paleo-guide-to-fertility/

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