0

votes

Most paleo fruit

Answered on August 19, 2014
Created November 16, 2012 at 8:13 AM

What are your top 3 most paleo fruits?

2e6e673ce3eb647407d260d4d57a731b

(1021)

on November 17, 2012
at 11:23 PM

growing your own fruit is pretty easy

D8612a7c536e74f9855b70d8e97919b5

(1042)

on November 16, 2012
at 07:18 PM

I love pomegranates. I've gone through two of them in the past week or so. Is this the proper method for opening them? http://www.thekitchn.com/my-favorite-way-158527 I can get the pretty wedges like she does in the video, but I estimate that it takes me a good 10 minutes to detach all the arils from the pith. Any advice?

1da74185531d6d4c7182fb9ee417f97f

(10904)

on November 16, 2012
at 11:10 AM

I buy them from a Russian shop in the frozen section. I currently live in Poland but I was able to find them in the Russian stores in the USA too. I love Eastern european shops... they have so many fantastic paleo goodies. Dried or smoked fish, canned cod livers in their own oil, good prices on salmon caviar, and exotic berries.

Ef32d6cc543a74319464e2100e5a9ffd

(1205)

on November 16, 2012
at 11:00 AM

AshleyRoz, where are you able to get Sea buckthorn berries and Elderberries? Do you grow your own?

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10 Answers

1
3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on November 16, 2012
at 03:31 PM

If you want the most "Paleo" I would go with: Coconut, Avocado, Olives

For me personally, Blackberries, Blueberries, Bananas...

1
D7854f42e1c1d92f22b3903cd5d4a438

on November 16, 2012
at 02:30 PM

Avocado, Apples, Banana at the moment.

1
366c23d69eadce094a2b22299c58a424

(2988)

on November 16, 2012
at 02:27 PM

Whatever is seasonal & local -- don't see how you can get more "paleo" than that, other than growing & picking the fruit yourself.

2e6e673ce3eb647407d260d4d57a731b

(1021)

on November 17, 2012
at 11:23 PM

growing your own fruit is pretty easy

1
D7291de1d3cda7a9a3155429b1aebb77

on November 16, 2012
at 11:01 AM

Mine changes too! Currently avocadoes, apples and oranges. Bananas are actually never OFF the list. Sorry, that's 4!

0
Aa78c339d5f97e14f5d477a6cc108e5a

on November 17, 2012
at 10:55 PM

bananas mmmmm... tomato (totally a fruit)... and berries

0
7a1a4544955145114ee7a6f7628e8af1

on November 16, 2012
at 11:53 PM

definitely 1) berries (strawberries/blueberries) 2) oranges 3) green apples

0
0b7c3e7fd96005f0b2dfd781e512fc2e

(1237)

on November 16, 2012
at 07:01 PM

I think most people on this site would tell you that berries are the best fruit, especially those who advocate VLC/ketosis. The rationale is that fruits that occur in nature are more fibrous and have far less sugar than modern fruits which are cultivated to be big, juicy and sweet. However, Denise Minger has an alternate take on this which you should check out: http://rawfoodsos.com/2011/05/31/wild-and-ancient-fruit/

As for me personally, I eat all sorts of fruit. It comprises about half of my calorie intake. Plums, berries, grapes, mandarins, apples, melons... I loves my fruit! Always have a very big portion for breakfast.

0
Ef9f83cb4e1826261a44c173f733789e

on November 16, 2012
at 11:43 AM

Avocado, tomatos, and various peppers for me.

0
532cfd279d793e8fcc23b9f6d91dde5c

(1981)

on November 16, 2012
at 11:17 AM

  1. Raspberries (in season!)
  2. Pomegranates (in season!)
  3. Very ripe bananas

I work in a fruit and veg shop, yay for free raspberries and poms! Have been teaching everyone the proper way to open them these last few weeks.

D8612a7c536e74f9855b70d8e97919b5

(1042)

on November 16, 2012
at 07:18 PM

I love pomegranates. I've gone through two of them in the past week or so. Is this the proper method for opening them? http://www.thekitchn.com/my-favorite-way-158527 I can get the pretty wedges like she does in the video, but I estimate that it takes me a good 10 minutes to detach all the arils from the pith. Any advice?

0
1da74185531d6d4c7182fb9ee417f97f

on November 16, 2012
at 09:34 AM

I change mine frequently but right now I'm all about Sea buckthorn berries, bananas, and Elderberries.

Ef32d6cc543a74319464e2100e5a9ffd

(1205)

on November 16, 2012
at 11:00 AM

AshleyRoz, where are you able to get Sea buckthorn berries and Elderberries? Do you grow your own?

1da74185531d6d4c7182fb9ee417f97f

(10904)

on November 16, 2012
at 11:10 AM

I buy them from a Russian shop in the frozen section. I currently live in Poland but I was able to find them in the Russian stores in the USA too. I love Eastern european shops... they have so many fantastic paleo goodies. Dried or smoked fish, canned cod livers in their own oil, good prices on salmon caviar, and exotic berries.

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