Have you seen changes for the good in your mental awareness, energy or memory since you started paleo? Most of us have experienced more physical energy, what about mental energy, depth, memory, skills? Is it easier for you to remember, say for an exam? Has your ability to concentrate on an abstract subject increased?
asked byPhilosopher (3524)
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on March 24, 2011
at 01:11 AM
no question......its the DHA, Carnosine and phosphotidylserine.......see this is a big part of my book. Robb and Sisson are Paleo 1.0.......I use Robbs book daily in my practice......but it scratches the surfaces. People need to understand why paleo effects the axises of healthy and longevity. That is where the rubber meets the road. Paleo does much.......but we need to give people a bigger foundation. Paleo 2.0 and 3.0 are going to hit big.......as young paleo cubs grow older they will want to know much more how to modify and codify their DNA to their benefit.