So his squarespace website has been closed likely no longer willing to pay for hosting. I wish he'd left a blogspot site up. But, for those, like myself, that found great success with his approach to a healthful diet here is an internet archive of his getting started page:
I used to send friends and family to his getting started page when asked what I did to lose 40lbs. So I copied the 14 steps down to share via email etc.
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