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Is Pearl Rice safe?

Answered on August 19, 2014
Created December 20, 2012 at 5:43 AM

Hello! I was just wondering, is White pearl grain rice a safe paleo food? or not? I don't think it is bad as I have not gained weight when eating it as I have with other carbohydrates, could anyone give me a reccomendation? thanks!

6c6ff7607b2c5ae0a307f131e881fc86

(46)

on December 27, 2012
at 11:14 PM

thanks guys! I appreciate it

6c6ff7607b2c5ae0a307f131e881fc86

(46)

on December 27, 2012
at 11:14 PM

Okay, thank you!

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2 Answers

1
00cd3b6f51530a6832fcda1712edbec3

(2411)

on December 20, 2012
at 10:21 AM

Strict adherence to a paleo diet should be a starting point, not an end goal. As polynesian_metal points out, the goal of bio-hacking is to optimize your health, not be a slave to some dietary regimen. You might want to subscribe to Chris Kresser's free, 13-part, email series "Beyond Paleo," for more details on using a Paleo diet as a template for your own experiments.

6c6ff7607b2c5ae0a307f131e881fc86

(46)

on December 27, 2012
at 11:14 PM

thanks guys! I appreciate it

1
47edf681280750c3712a3a56f2eae33b

on December 20, 2012
at 06:20 AM

Not Paleo because it is a grain, however, you report you are tolerant of it so it is up to you to draw your own conclusions and adopt your own modern Paleo that fits your lifestyle and nutritional strategies.

6c6ff7607b2c5ae0a307f131e881fc86

(46)

on December 27, 2012
at 11:14 PM

Okay, thank you!

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