paleo colon cleanse
Growing up non-paleo, it just seems my digestive system could be cleaned out, so I can start fresh with a healthy gut/digestive system. Anyone have any suggestions other than enema?
asked byBen_Nash (1725)
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on October 12, 2011
at 03:38 AM
honestly, the gut is actually a pretty effective self-cleaner. feed it plenty of high-nutrient veggies and fruits, and regular doses of probiotics, keep gluten and excess sugars far away and it should be able to set itself right back up.
I grew up non-paleo, didn't know I was celiac till I went primal, and once I got things dialed in and gave my gut some time to heal, it's been pretty darn happy.