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Hack my laryngitis

Answered on August 19, 2014
Created December 02, 2011 at 3:34 AM

Help! It started out with a sinus infection and now I have laryngitis. Does anyone have good remedies? I can barely speak and have a presentation this weekend!

Medium avatar

(248)

on December 04, 2011
at 02:09 AM

Tremendous help. Thank you!

Medium avatar

(248)

on December 04, 2011
at 02:09 AM

Tremedous help, thank you!

Medium avatar

(248)

on December 02, 2011
at 04:01 AM

Yeah I was thinking it was due to the sinuses. I'm hoping it's gone soon. I'm going to try some bone broth tomorrow, but it'll take most of the day to cook anyway. Wondering about any quicker alternatives. Thank you though!

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3 Answers

1
Ed983a42344945b1ff70fd9597a23493

on December 02, 2011
at 05:56 AM

My favorite throat remedy is gargling with apple cider vinegar...straight, or diluted if you find the taste too strong...you can do this a often as you wish, the more the better. This plus plenty of warm beverages and bone broth always clears me right up...speedy healing!

0
96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on December 02, 2011
at 07:40 PM

It's me again. Chris Kresser has an article today and if you scroll down you'll see he recommends ginger in the honey drink, probiotics and zinc. If you have access where you are, suggest you read his post.

Medium avatar

(248)

on December 04, 2011
at 02:09 AM

Tremedous help, thank you!

Medium avatar

(248)

on December 04, 2011
at 02:09 AM

Tremendous help. Thank you!

0
96bf58d8c6bd492dc5b8ae46203fe247

(37227)

on December 02, 2011
at 03:58 AM

I wish I could help--I use the warm-water-with-honey remedy but I don't know how far you'll get with that. Get well soon! BTW, the laryngitis is probably drainage, don't you think?

Oh, one other thing I used to try to clear things out before speaking was a steamy shower. Breathe in lots of moisture and see if you can clear your throat a bit. It won't hurt.

Medium avatar

(248)

on December 02, 2011
at 04:01 AM

Yeah I was thinking it was due to the sinuses. I'm hoping it's gone soon. I'm going to try some bone broth tomorrow, but it'll take most of the day to cook anyway. Wondering about any quicker alternatives. Thank you though!

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