I have a question for my fellow Paleo Lyme sufferers,since I'm still battling the tweaking of ratio's 'cause it has a lot more tricky factors to it than for the regular usual Paleo person.
What amount in grams do you eat on a day regarding fat/proteine/carbs? What veggies do&don't you eat? Are you a sedentary person or do you workout (if so,what do you do and how frequently?) What does a typical day of eating look like for you? Also are there Lymies who do(ne) GAPS?
Lots of questions I know,but I still have a hard time trusting 'my instincts' as I don't know if they're actually mine or the parasites.And also bc I'm constantly battling metabolic disfunctions...thyroid,adrenals,gut,liver. For instance when I go LC,after a couple of days I feel depressed/lethargic,IBS and my adrenals are stressed...so then when I go a bit higher carb,my adrenals get stressed too,constantly waking from my sleep etc. It seems like I never can get it right....
asked byJoey_4 (452)
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on September 14, 2011
at 07:39 PM
japanese knotweed. all the best.
on December 02, 2011
at 05:34 PM
I stay away from nightshades... delicious, delicious night shades. Also work in broths & krauts. The past year I've found that following FODMAPs have helped a ton too.