When it comes to choosing meat dose it matter if I go with the leaner cuts or just dive into the fatty cuts without hesitation?
asked byJames_47 (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on March 17, 2013
at 08:41 PM
It really depends on your needs. As long as you have your fats taken care of in other foods, go with whatever you crave. Personally, when I eat lean meat I get fat cravings later, and I end up eating too many nuts or just having to slather butter on something, so its more appetizing to eat fattier cuts.
on March 18, 2013
at 06:28 PM
The prevailing attitude seems to be fatty cuts if the meat is organic and pastured, lean if the meat is conventionally raised. If you like the fat, eat it. If not, don't, and then supplement with butter, ghee, and coconut oil.
on April 08, 2013
at 07:10 PM
I used to be afraid of eating the fat off of any type of meat I cooked(I blame my mother for this)
After speaking with my friend who has eaten paleo for the past three years, he told me to eat was I was comfortable eating. My favorite meat to eat is porkchops (which I usually buy from Moms) and I eat the entire thing and so far, I feel pretty great.