Been on a stict PALEO diet for over 3 years. A year and a half into my new PALEO lifestyle my hands and feet started to feel frozen cold all the time. Eventually I developed and was diagnosed with Cold Urticaria, where I develop itchy red hyves when I'm in a cold environment. I'm also plauged with severe constipation. I can only have a BM when I go jogging or take Magnesium. Otherwise I'll not have a BM for a week. Lately I get intense pain at the base of my thumb.
I eat strict PALEO. One week out of the month I'll do a strict FODMAP diet. I also eat kimchee and natto two times a week.
Does anyone have any ideas for a cure?
asked byoracle911 (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!