3

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Anyone got any tips for boxing?

Answered on August 19, 2014
Created March 27, 2011 at 3:28 PM

Okay so I've been practicing my boxing a lot recently and I really want to defeat my mate in our schools annual exhibition. i may have to deviate from the primal lifestyle in order to succeed in this.

anyone got any useful tips for boxing workouts or just workouts in general? also with the nutrition, got to get that right too.

all ideas i'd like to hear, i'd like the edge in the ring if i can get it.

667f6c030b0245d71d8ef50c72b097dc

(15976)

on May 14, 2011
at 12:40 AM

Nice! I'm a big Ross-fan. His boxing videos on his site are awesome. Just this morning he had a great Dempsey quote, something like: a man gets a lot shorter when I punch him in the face. Too good.

9e7039b63b656582f66d84c5255b436d

(1132)

on April 15, 2011
at 08:49 PM

boxing tips: float like a bee... sting like a butterfly

F6c1df7d5699661bd1f0d6d0a6c17fc6

on March 28, 2011
at 01:09 PM

I'm interested why you feel you would have deviate from primal to do this? Too much cardio? Too many carbs?

Cd2ff8c68dd1f1d539ad7f0ee94b0421

(1061)

on March 27, 2011
at 03:40 PM

"Everybody has a plan until they get punched in the face" -- Mike Tyson

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5 Answers

1
535633b57c4a4940d1e913e7a12ee791

(1013)

on April 15, 2011
at 07:21 PM

Yes, check out http://www.rossboxing.com/ Ross Enamait is a boxing trainer and conditioning coach. If you want to get in shape for boxing listen to Ross, he is one of the best!

667f6c030b0245d71d8ef50c72b097dc

(15976)

on May 14, 2011
at 12:40 AM

Nice! I'm a big Ross-fan. His boxing videos on his site are awesome. Just this morning he had a great Dempsey quote, something like: a man gets a lot shorter when I punch him in the face. Too good.

0
Cab7e4ef73c5d7d7a77e1c3d7f5773a1

(7304)

on April 15, 2011
at 10:22 PM

Work.Your. Ass. Off.

Carbs may help pwo too.

0
9e7039b63b656582f66d84c5255b436d

(1132)

on April 15, 2011
at 09:34 PM

tips for boxing?... tips for life.. there is no such thing as talent, talent is like the SAD diet; "they" make you believe it to hold you down... be stronger than that, hard work, an un-aboding belief in oneself, training hard, will make you stronger... if you fail at first, it was just part of the learning curve, try harder... train better...

0
9f9fa49265e03ddd2bf2bba5477a556b

(3184)

on April 15, 2011
at 07:56 PM

Who has the reach advantage? Who is the harder hitter? Who has the better chin? Who is conditioned better? Who can take a better beating? Who has superior mobility and defense? Who can throw better combinations? Who has the speed advantage? Who can consistently land a jab? Who has more experience in the ring? All those factors play into who is going to win a match. Some of those you have no control over. You win by being a better overall boxer. You do that by training harder. So box more. That and watch some Rocky montages, and then train like Rocky IV style.

0
535633b57c4a4940d1e913e7a12ee791

(1013)

on April 15, 2011
at 07:23 PM

I want to add: you don't have to deviate from the primal lifestyle. Many many athletes eat Paleo.

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