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tips for incorporating paleo lifestyle into a hectic modern world?

Answered on August 19, 2014
Created December 24, 2012 at 4:32 AM

I'm sure this has been asked before, but do any of you have any tips for incorporating a paleo lifestyle into a hectic modern world, one with college and exams and due dates and a recovering stroke patient dad and an aging grandpa to take care of?

A19808eb723793b6c0dc40c773d8e9bb

(215)

on December 24, 2012
at 05:29 AM

Ohhhh, okay. Try going to marksdailyapple.com maybe? There's a lot of stuff about sleep, exercise, mental health stuff.

A048b66e08306d405986b6c04bf5e8e4

on December 24, 2012
at 04:42 AM

I'm not just talking about cooking (I think I've mastered that) but incorporating paleo lifestyle beyond diet into a modern world

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1 Answers

1
A19808eb723793b6c0dc40c773d8e9bb

(215)

on December 24, 2012
at 04:40 AM

One thing that I do is set aside a few hours every week to cook a bunch of food for the week. A bunch of chicken, cut up veggies for salads or quick fry, make some coconut or almond flour baking... that sort of thing. Then it's super easy to grab and go or quickly cook up a meal.

A19808eb723793b6c0dc40c773d8e9bb

(215)

on December 24, 2012
at 05:29 AM

Ohhhh, okay. Try going to marksdailyapple.com maybe? There's a lot of stuff about sleep, exercise, mental health stuff.

A048b66e08306d405986b6c04bf5e8e4

on December 24, 2012
at 04:42 AM

I'm not just talking about cooking (I think I've mastered that) but incorporating paleo lifestyle beyond diet into a modern world

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