Living as a college student in India with no options for choosing my meals. Given the option of eating farmed chicken vs no chicken (only eggs(farmed)) ? What is better? Almost everyone I know is either vegetarian or eats chicken only once a week. Is it safe to eat farmed chicken 4-5 times a week?
asked byblankverse (5)
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on February 20, 2013
at 02:21 PM
4-5 times a week is probably too much. However, given your limited choices, I would raise my usual suggestion of "once a week" to at most "three times a week." If you do so, I would take special care to fill to void with any fish you can find (IIRC, India has some fantastic fish options, and even things like fermented fish!). And of course, take any chance you can get to get some ruminant meat into you -- cows are extremely unlikely there, but goat should be readily available (depending on what region you are in).