-1

votes

lifestyle vs diet

Answered on August 19, 2014
Created August 03, 2011 at 3:09 AM

so if paleo/primal is a way of life why is everyone so obsessed with losing weight(hitting walls/plateaus)?

not all groks were thin.

eat good paleo food. move. RELAX. get good rest and enjoy life.

some ppl are gonna be fat. some are gonna be lean. that is ok.

p.s why do ppl try to "convert" other ppl? this is ridiculous...

74f5d2ff6567edd456d31dfb9b92af61

(5227)

on August 03, 2011
at 10:15 PM

Thank you, akd. I worry about coming across as offensive, and your reassurance is much appreciated! :)

Aead76beb5fc7b762a6b4ddc234f6051

(15239)

on August 03, 2011
at 08:30 PM

i dont think you sound smug at all. i think you were being very diplomatic in answering a question that was asked in a very rude tone.

Cbb1134f8e93067d1271c97bb2e15ef6

on August 03, 2011
at 04:00 AM

+1 for taking some of the words right out of my mouth...which I may elaborate on below... ;)

Be1dbd31e4a3fccd4394494aa5db256d

(17969)

on August 03, 2011
at 03:58 AM

Is wanting to help others by sharing a super-cool secret an option? After all we vain and egotistical animals want to be lauded by others, and thus we have the tendency to share knowledge with them...

B0454de6d4f4cdd9ca2e59021dc105bf

(606)

on August 03, 2011
at 03:54 AM

I think it's funny.

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:52 AM

The person that I think of is the following - they've been a bit overweight (not obese) and refused to do anything about it. Rather than doing the "right" thing and cleaning up their act, they look for every hack possible to see what they can get away with and then still wonder why they are overweight. This is a completely different individual than one with a massive metabolic derangement they are trying to overcome.

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:48 AM

Shari - +1. I completely agree with you. But you are not the person that I think of in this context. I think of the person who did not have to overcome the struggles you have to accomplish what you have. No comparison in my book

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:43 AM

I really like this question

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:42 AM

No doubt that the stench of hypocrisy is quite pungent at times. Kinda like my cologne - http://www.youtube.com/watch?v=zLq2-uZd5LY

D54290f91bd8c2ff9fdf2f519933bf3e

(1231)

on August 03, 2011
at 03:38 AM

i agree. it's just frustrating when ppl talk about this new lifestyle in one breath and then talk about how they aren't losing weight in the next.

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:37 AM

You also might want to check out this link - http://paleohacks.com/questions/46822/beauty-or-health#axzz1TvuWS8EF

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5 Answers

9
98bf2ca7f8778c79cd3f6c962011cfdc

on August 03, 2011
at 03:43 AM

I don't know about other people but I can tell you why I was "obsessed" with losing weight. Because living life at 325 lbs SUUUUUUUUUUUUUUUUCCCCCCCCCCCCCCCCCCCCKKKKKKKKKKKKKKKED.

And seriously if anyone dared to tell me that this isn't a lifestyle for me simply because I went at it for weight loss they better hope they aren't within arms reach of me when they do. How about walking a mile in someone else's shoes before you get all judgey-wudgey. Sheesh.

Cbb1134f8e93067d1271c97bb2e15ef6

on August 03, 2011
at 04:00 AM

+1 for taking some of the words right out of my mouth...which I may elaborate on below... ;)

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:52 AM

The person that I think of is the following - they've been a bit overweight (not obese) and refused to do anything about it. Rather than doing the "right" thing and cleaning up their act, they look for every hack possible to see what they can get away with and then still wonder why they are overweight. This is a completely different individual than one with a massive metabolic derangement they are trying to overcome.

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:48 AM

Shari - +1. I completely agree with you. But you are not the person that I think of in this context. I think of the person who did not have to overcome the struggles you have to accomplish what you have. No comparison in my book

4
D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:20 AM

In order

1) I think there are two categories of people. A) Those driven by ego and vanity. B) Those trying to overcome a significant metabolic derangement. Maybe those aren't mutually exclusive. Certainly those in 'B' are operating with a completely different motivation than 'A'

2) Doesn't matter if grok was thin or not. See #1

3) Yup - I agree

4) Yup - I agree

5) No different than any cult or religion. Some people due to their insecurities feel that proselytizing, recruiting, and converting validates their choices. If I think the world is round and everyone else says it's flat, maybe I'm a dumb ass??? But 50,000 dumb asses (or Frenchmen) can't be wrong, right?

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:37 AM

You also might want to check out this link - http://paleohacks.com/questions/46822/beauty-or-health#axzz1TvuWS8EF

D1c02d4fc5125a670cf419dbb3e18ba7

on August 03, 2011
at 03:42 AM

No doubt that the stench of hypocrisy is quite pungent at times. Kinda like my cologne - http://www.youtube.com/watch?v=zLq2-uZd5LY

D54290f91bd8c2ff9fdf2f519933bf3e

(1231)

on August 03, 2011
at 03:38 AM

i agree. it's just frustrating when ppl talk about this new lifestyle in one breath and then talk about how they aren't losing weight in the next.

Be1dbd31e4a3fccd4394494aa5db256d

(17969)

on August 03, 2011
at 03:58 AM

Is wanting to help others by sharing a super-cool secret an option? After all we vain and egotistical animals want to be lauded by others, and thus we have the tendency to share knowledge with them...

3
06325b762f78a2b8aaa977161cca4a1f

(539)

on August 03, 2011
at 04:03 AM

Why are people obsessed with the weight (and other details)?

Because it sucks to be fat. And even when you're healthy and looking good, the fun of self improvement doesn't get old. Also, "a way of life" implies that there are going to be changes and challenges...such is "life" so plateaus and hitting walls aren't really an exception.

Why do people attempt to convert?

Because they genuinely think that their positive experiences will work for someone else.

Because they're not considering that people have egos and don't like to be told what to eat/not eat, how to live/not live, etc.

3
1568416ef28477d1fa29046218d83ddd

(6235)

on August 03, 2011
at 03:31 AM

It isn't either a lifestyle or a diet for me, it is just a way to eat. I am bigger, I will probably stay that way since I don't really have any plans to change it.

2
74f5d2ff6567edd456d31dfb9b92af61

(5227)

on August 03, 2011
at 03:48 AM

I was slim before adopting an ancestral diet. Nevertheless, I cannot get away with eating SAD due to a butchered digestive system thanks to laxative abuse during my eating disordered years. However, like many, I'm fighting a steady battle with those curse'd "last five pounds" and yes, I think that a strict Paleo diet can help me achieve that goal.

However, I'm a sweets junkie (too much fruit and dark chocolate) and have yet to shed an ounce. In fact, I've actually gained a couple pounds, but I don't blame the diet, but rather poor decision making during a hideous encounter with birth control. Meh. I'll keep eating the way I do, as it makes my tummy quite pleased with me and thus it rewards me daily with healthy trips to the potty and a subsequent flat tummy.

As to converting people? Well, I was suffering on my previous diet (as anyone who knew me then knew all too well), and it hurts me to think of others in pain. I attempt not to convert them, but rather share with them what I've learned then encourage them to give their current diet a critical eye and challenge former beliefs about health -- and then make whatever changes they deem feasible to optimize their health. The change in me has been so remarkable that it lends credibility to my perspective, and many heed whatever advice that I proffer.

My mum is now gluten free and has become slimmer, happier, and healthier than ever. My sister dropped everything but legumes (but she doesn't touch soy) and white rice, and has shed about 65+ pounds. They are, simply stated, thrilled. That's why I share my diet with others: to bring them happiness, relief from chronic pain and depression, and whatever other malignancies that ail them. And, honestly? I think it's working. :)

ETA: I realize I sound very smug and self-righteous in my reply to conversion. I want to clarifty: I don't share with anyone unless they ask. And the only reason I say something is because I very sincerely, very naively believe that Paleo will help; and by telling somebody about it, it's my way of showing them I love them and care about them.

74f5d2ff6567edd456d31dfb9b92af61

(5227)

on August 03, 2011
at 10:15 PM

Thank you, akd. I worry about coming across as offensive, and your reassurance is much appreciated! :)

Aead76beb5fc7b762a6b4ddc234f6051

(15239)

on August 03, 2011
at 08:30 PM

i dont think you sound smug at all. i think you were being very diplomatic in answering a question that was asked in a very rude tone.

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