On Ketosis Questions
I refuse to give up that which wakes me up in the morning, I don't do coffee, too mainstream, I drink Mio in my 16 oz. cup of water with my Omeprazole, then afterwards if available, I drink my Mountain Dew flavors of White Out, Voltage and... (more)
You need sub 30g-50g carbs to keto it up. Full throttle is ~58g of carbs (sugar!) before you even eat food for the day.