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What happens to excess omega 3?

Answered on December 30, 2014
Created December 30, 2014 at 12:32 AM

If I was to say eat a large serving of oily fish like sardines, mackeral what will happen to the omega 3? Its my understanding too much omega 6 is bad but what about omega 3?

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32f5749fa6cf7adbeb0b0b031ba82b46

(41747)

on December 30, 2014
at 01:31 AM

Broken down for energy. 

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