Hi, I can't stand the taste of coconut oil in my dishes, so I use lard and ghee, but for sweet recipes, it just doesn't taste right.
I have some refined coconut oil, but I don't know if it's still beneficial. It's not deodorized or hydrogenated. It just tastes neutral.
asked byDeKross (0)
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on January 01, 2015
at 09:26 PM
refined coconut oil has the same benefits as unrefined coconut oil , it has the same MCT amount of unrefined coconut oil . i use refined coconut oil in cooking.