0

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allergic to nuts

Answered on August 19, 2014
Created April 29, 2012 at 8:14 PM

I am allergic to nuts. What should i use to replace them."

19ff515e8ec02d95e8f2cf68c3ec1373

(1207)

on June 27, 2012
at 04:34 AM

Scotch.........

9e975c86f483555ed19e59c5628488ca

(823)

on April 30, 2012
at 08:02 PM

In what context? Baking, cooking, snacks?

A968087cc1dd66d480749c02e4619ef4

(20436)

on April 29, 2012
at 08:58 PM

Bolts. Sane people. Aw gosh! Balls, maybe?

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9 Answers

4
77877f762c40637911396daa19b53094

(78467)

on April 29, 2012
at 08:22 PM

Everything else that you are not allergic to.

2
194d8e8140425057fe06202e1e5822a7

(3979)

on April 30, 2012
at 01:41 PM

I'm in a similar situation: Nuts and seeds cause rheumatoid arthritis flareups for me. So I have replaced them with.......

Avocados!

2
Fd1c5e35538fbe2ea5eccb8acd7ae546

(496)

on April 30, 2012
at 12:02 AM

How about seeds,pumpkin,sunflower.I know they are not 100% paleo,but roasted can satisfy cravings for crunchy stuff,also you can make/buy seed butters.

1
B6114a1980b1481fb18206064f3f4a4f

(3924)

on April 30, 2012
at 02:03 AM

I know it sometimes seems like Paleo folks are all a bunch of nut fiends when you read the blogs and cookbooks, but actually many of us don't eat nuts or eat very few. I'm on a strict low oxalate diet which means I can only eat coconut - no tree nuts. That's fine with me. I don't see any reason to eat nuts. It does make Paleo baking more difficult since you are limited to coconut flour and sunflower seed butters for your flour/oil base, but I don't find I need to substitute anything for nuts in the rest of my diet.

1
1a98a40ba8ffdc5aa28d1324d01c6c9f

(20378)

on April 29, 2012
at 11:18 PM

I am as well. Egg yolks is what I use.

1
F5a0ddffcf9ef5beca864050f090a790

(15515)

on April 29, 2012
at 10:03 PM

I am too! :) Welcome to the club! I would replace them with high quality organic extra virgin olive oil for vitamin E.

Who cares about nuts when there are so many other delicious foods!


EDITED: - Now when I am eating raw foods, I am no longer allergic to them! Go figure!

1
64433a05384cd9717c1aa6bf7e98b661

(15236)

on April 29, 2012
at 08:23 PM

Not to be snarky, but how about meat/fish/chicken/fruits/vegetables?

I'm not allergic to nuts but I don't really eat any. If you feel the need to snack try eating bigger meals.

0
90f66d30d977b07694403b469b3f85c5

on June 27, 2012
at 05:31 AM

I'm not allergic, but I never eat them because they are so easy to binge on. I don't replace them with anything.

Sometimes I snack on coconut flakes.

0
19ff515e8ec02d95e8f2cf68c3ec1373

(1207)

on June 27, 2012
at 04:35 AM

I am extremely allergic to nuts as well. Pure delete. They never happened.

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