I am 38 years old.I have to get up at around 4-5 A.M.to urinate(sometimes twice).This disturbs my sleep.This happens mostly in winter and rainy season.When I avoid it ,dreams of searching toilet starts during sleep,sometimes I feel pain near lower... (more)
I have some stress and adrenal issues... Even if i don't drink any water 4 hours before going to bed, i still get up to go to to the bathroom 1 or 2 times per night. It used to be 3. In either case, I can't sleep after 3-4AM. I've... (more)
I have successfully been able to go to bed earlier at get 7.5-8 hours of sleep in as dark of a room as possible, however, I keep waking up about an hour or 2 before I am supposed to and need to use the bathroom BAD! I eat dinner around 630 with a... (more)
I had this happening and it turned out my bladder wasn't emptying fully. I also had some dribbling at night (a 25 year old female). I had to go to the ER a few times to get a catheter to drain everything. Urologist and neurologists had no idea why... (more)
Women: How has a paleo diet affected your mentrual cycle?
Eating pudding and heat