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New to Paleo Lifestyle, Not sure where to start!

Answered on November 25, 2013
Created November 25, 2013 at 1:42 AM

I'm Carrie, Paleokoshka, I've been doing some heavy net searching on this after being told to do a Paleo diet by a medical professional.I need to find a very cheap way to do this as I survive on foodstamps and stuff I get from my church (about 95% of which I can no longer eat) Any suggestions for starting out? I've printed out lists of what I can and can't eat. And, while I think I can do everything except give up baked goods with ease, I'm looking at the wealth of information and not sure how to sort it.

Where did y'all start? I've lost 20lbs so far, got another 100 to go, haven't seen a change in my blood sugars yet, but soon, I hope.

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