I know it's a natural byproduct of wine making, but wasn't sure if it qualifies for a paleo diet. I realize our ancestors most likely didn't have it in their pantry, but is it one of those things that is acceptable because it doesn't actually do the body any harm or should it be avoided?
asked byTiffany_8 (30)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on November 21, 2012
at 09:55 PM
It's up to you. Look as nutritionally equatable as prepared mustard less the sodium. http://nutritiondata.self.com/facts/baked-products/5128/2
Edit: Actually, there's a substantial amount of potassium, but you're probably not deficient on the Paleo diet.