I am on my third week of straight paleo and I feel terrible! I am constantly nauseas and feel like I might throw up, I have felt this for a week now and am unsure of what is causing it. I am eating low carb (<50g), but still occasionally eat... (more)
There's a lot of stuff on the internet saying it is "detox" symptoms or its the yeast dying off but is there any actual science behind why we feel this way? I threw up once when I ate coconut oil and a banana
Hi everyone! For several weeks now, I have been suffering from nausea that goes away immediately upon eating. The nausea can be mild or full force. I never vomit. I just feel light-headed, a bit dizzy, queasy, etc. Sometimes, the nausea returns a... (more)
Hello everyone! I did paleo for about 3.5 weeks until I was on holiday and really struggled with cravings which led to far too many 'cheat' days. Upon returning I decided that I felt terrible while I was away and it was time to commit to a real... (more)
I have been trying to shed some pounds of fat, switched up my diet to a more VLC type diet. Anyways cycling performance and hockey performance and sleep has all been great. I got up today, had a bit of green tea and when I tried to do my... (more)
Does anyone else get a vague unsettled stomach/ slight nausea after a particularily fatty meal? I experience this for an unpleasant half-hour or so after eating a whole avocado, a couple of porkchops with all the fat on, 5 or more slices of bacon,... (more)
I try to eat ZC because my autoimmune disease does the best on it and my body looks the best on it. If I try to eat carbs like simply rice or sweet potatoes, I get uncomfortable bloating. Low carb leafy greens stop me up like no other. Coconut,... (more)
MOAR BACON. Seriously pound some bacon, wings, and ribs. Any fatty, dense meats. If you really can't handle eating food, start making shakes. Protein powder, butter, coconut milk, etc.
It seems I get a bet of nausea and acid reflux right after a drink cream on an empty stomach. I use ecological cream and I take lactrase enzymes with it so that the lactose won't be a problem. Why do I get this symptoms?
Lactose may not be the problem. Lots of people cannot tolerate casein, which is a protein found in milk. There is no pill to reduce casein, like there is for lactose. A big dose of fat on an empty stomach may cause reflux.
Has anyone experienced coconut oil causing nausea? I have been following a pretty strict Paleo diet for almost 6 weeks with a bit of sporadic nausea. While I have added coconut oil into my diet I do still cook most of my veggies with olive oil so... (more)
I've been paleo for about 6 months and all of the sudden for the past few weeks I've been getting super nauseous after foods like hard boiled eggs and on a seemingly random basis. Today I had some tehina with sweeet potato and started feeling... (more)
Sorry to be a (grass fed) chicken, but is it normal to feel shaky, weak, slightly nauseous etc and to have a runny nose, dry mouth and feel a bit 'wired' when you are in week one of ketosis or is this a sign I should stop? This is my first time... (more)
Hi guys I've been on paleo/IF for about a month now, fell off the bandwagon for x'mas and now back on, I'd say clean for about 10 days now. I noticed my skin has improved, my spots are gone and I'm managing 5k runs everyday now. I do my runs... (more)
Hello all, I am looking for a solution for this problem that I can't seem to shake! Let me start with my background: I am a 23 yo female, 105 lbs, 5'2. I've been attempting paleo for 2 and a half years, but due to a VERY high alcohol intake for... (more)
The only carbs you get are from an apple and a banana, try a potato or a sweet potato and see if that helps. There's no reason to be doing low carb at your weight.
So I'm trying to incorporate more offal into my diet but my body doesn't seem to be agreeing with it. This is the third time I've tried cooking with lamb liver to only be left feeling nauseous after eating it. After eating it plain the first time... (more)
I am on a strict paleo autoimmune protocol to manage an autoimmune condition (for which I'm currently experiencing a flare). However for the past 6 days I've been suffering from severe waves of nausea and a complete inability to eat anything on... (more)
I've been Paleo for a year and sometimes my stomach becomes upset after eating. Sometimes after eating I get nauseous. It doesn't happen until about 2 hours after eating, and lasts for 3 or 4 hours. As time passes, my stomach makes gurgle noises... (more)
I have held off on supplementing zinc for a while because I would always feel like throwing up after taking it, so much so that I need to physically try hard to not throw up. I always take it with a meal. Today I decided to take it with my meal... (more)
Stats: 31, 262 lbs, female Been paleo since end of July, when I first started, I couldn't get enough greens. Like kale, mustard greens and turnip greens and the like. Even before then I loved them. Suddenly I can't eat them without wanting to... (more)
Hey guys I was just wondering... I'm 19 yo and i've always been a car's sickenesser, I mean you know , nausea , heartbeat , and cold sweat.. it happens 6 times on 10 when I'm inside a car, since i was very little..I was just wondering.. nature... (more)
I'm not so sure about the evolutionary theory; after all, we also evolved brains capable of developing forms of conveyance that move faster than running. And motion sickness can happen at very slow speeds too (like in a person-powered boat). ... (more)
Sorry for the gross topic. I realise these things can't be diagnosed online but I wanted to hear some paleohacksers opinions. I have been experiencing digestive issues for the last 2-3 days. I had just tried my first homemade sauerkraut for the... (more)
I have lately found that eating large amounts of ruminant fat, such as lamb or beef, gives me nausea. By large amounts, I mean fatty cuts such as lamb cuts or beef oxtail. It's curious, as this doesn't happen when I eat a greater amount of... (more)
so it's fairly well known that MCT oil can cause nausea/stomach cramping for people just starting out taking it. but WHY would this be? what mechanism is causing this side effect? Wikipedia says that MCTs basically diffuse into the bloodstream.... (more)
Hi all, sorry if this is a long post. Have been Paleo for 3-4 weeks now with generally one 'cheat/SAD' meal per week and/or one night per week of relatively heavy drinking (oops). Problems are a) that I am craving fat really badly. I did eat... (more)
The past couple of days I have been nauseous, and experiencing diarrhea (I know, I know, ew) and the only thing that was different was that I had taken a muscle relaxer a couple of nights ago. Otherwise, my diet has been normal, though I will... (more)
I am also considering going low-FODMAP (but your sample diet doesn't look all that FODMAP-y) but am playing with decreasing fats & increasing veggies & starches first; too much fat can promote too much GI motility.
I cooked with coconut oil before with no problem, last night I had a spoonful of coconut oil. A few hours later I felt nauseous and this morning I feel worse. I feel like I have to throw up but I cant. Any reason or advice? Thank you