-4

votes

Building Muscles

Answered on August 19, 2014
Created February 24, 2011 at 10:48 AM

Want to lose weight and build strong, lean muscle?

24fcc21452ebe39c032be6801d6bbadd

(9812)

on February 24, 2011
at 03:37 PM

I guess I'll elaborate for my down-voter; I get the impression this dude is just trying to advertise for his fitness coaching business.

24fcc21452ebe39c032be6801d6bbadd

(9812)

on February 24, 2011
at 03:34 PM

I guess I'll elaborate- I get the impression this dude is just trying to advertise for his fitness coaching business.

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3 Answers

3
4b97e3bb2ee4a9588783f5d56d687da1

on February 24, 2011
at 02:00 PM

Ooh ooh, I Know!

What is "Eat Paleo" and "Exercise"?

Please be far more specific in what you're looking to accomplish strength wise. And how your Paleo diet looks so far and results so far weight wise, so we can actually help.

Search on this site: getting started, good blogs, weight loss, muscle. All of these topics have great questions and answers to get your journey rocking and rolling.

Best of luck

1
24fcc21452ebe39c032be6801d6bbadd

(9812)

on February 24, 2011
at 03:21 PM

Spam isn't paleo!

24fcc21452ebe39c032be6801d6bbadd

(9812)

on February 24, 2011
at 03:37 PM

I guess I'll elaborate for my down-voter; I get the impression this dude is just trying to advertise for his fitness coaching business.

24fcc21452ebe39c032be6801d6bbadd

(9812)

on February 24, 2011
at 03:34 PM

I guess I'll elaborate- I get the impression this dude is just trying to advertise for his fitness coaching business.

0
Aebee51dc2b93b209980a89fa4a70c1e

(1982)

on February 24, 2011
at 03:49 PM

If you go to his site, #1 on his list of "Healthy Foods" is "Whole Grains." You know, dude, if you're gonna spam, at least consider your audience.

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