i just bought some sheep milk yo-garth and it was delicious. is sheep milk similar to goat milk in its casein structure and nutrition? is it healthier than cow mizilk?
asked byJonas_1 (835)
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on February 09, 2013
at 07:17 PM
I don't know if it's healthier but I'm lactose intolerant and I have no problems with sheep's milk yogurt. Also, the casein molecule is of the A2 type, if that is of any interest to you. The sheep's milk yogurt that I get at WF doesn't have any additives, like tapioca, in it...just sheep's milk and live cultures. I agree, it tastes great.