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metabolic shut down and going paleo

Commented on June 29, 2013
Created May 12, 2013 at 1:22 AM

I'm currently taking time off from competitive body building as it has really done a number on my metabolism. I've had watch my weight climb all while eating extremely clean and staying physically active (apparently this is quite common with continuous competing and extreme dieting). I think my body is finally healed enough to attempt losing weight (not for competing) again. Has anyone else had this problem and transitioned to Paleo and lost weight after a crashed metabolism? Like I said, I have been eating clean and low carb, but want to go really strict paleo. Thanks for your input.

Aff97e82eccef9d957abdd7317f72457

(180)

on June 29, 2013
at 01:18 AM

I am in a similar boat and am curious to know how you are fairing as well.

Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on May 17, 2013
at 06:36 PM

Have you resolved this issue? Or do you have any ideas how you might?

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Cb9a270955e2c277a02c4a4b5dad10b5

(10989)

on May 17, 2013
at 06:36 PM

bump .

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