on September 24, 2014
at 07:00 AM
Some natural treatment for menopause include-
Black Cohosh- This herb works by supporting the body in maintaining optimum levels of estrogen in the body.
Soy- Soybeans are rich in isoflavones. Soy is an effective treatment for menopausal symptoms including night sweats, hot flashes, etc.
Vitamin E- Vitamins comprises small amounts of the estrogen hormone.
Diet- A change in diet is usually recommended for menopausal women undergoing any of the treatment options.