0

votes

menopause and eating paleo

Answered on December 12, 2014
Created March 29, 2014 at 1:53 AM

Has anyone found Paleo particularly good for loosing weight post menopause.

I have not changed my healthy eating at all but have gained 10 kilo's in the last 5 years.

I also walk everyday around 2 to 3 kilometres

I am a carb free eater

Frontpage book

Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!

1 Answers

0
C1c083d629a07837392f57f87bbe4430

on December 12, 2014
at 08:42 PM

Hi, I have the exact same question... I've put on 30 pounds since menopause (in the past 3 years) and I eat a clean paleo diet very low in carbs and high in fat.  Have you found any insight? I see nobody has answered you here... :(

Answer Question


Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!