I am currently 21 years old, and I tired of eating animal flesh. Pork, chicken, lamb, beef, fish, crab, and etc. As am I getting older the more I am turning away from eating animals. I have nothing against people that eat meat, as meat is a very nutrient rich food, but I would rather just consume dairy products. I feel a lot better eating just dairy, fruits, vegetables, seeds, and grains that eating animal flesh. I would like some suggestions as to what dairy products are the best, and the ones I can get all the nutrients I need without supplementation. Thanks for taking out time out of your busy day to help me. I appreciate it very much.
asked byStandout087 (30)
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on April 29, 2014
at 12:08 AM
Um, why are you here? This isn't veggiehacks, or dairyhacks, it's paleo hacks.
on April 28, 2014
at 11:49 PM
Why not just learn to sear meets and put plenty of salt on and profit?
If not, it might be wise to run a bunch of diary products through a nutrition tracking site and see what they provide and what you lack in your diet. I imagine you could come up with something adequate without meats, albeit not ideal.
That being said that is probably a question for a vegetarian forum...they would certainly have put more thought into this topic as paleo tends to be fairly meat centric and grain/dairy/legume phobic.