The Primal Parent announced this week that she's done with cooked meat. What are scientific reasons for some paleos feeling better this way?(B-vitamin def/yeast overgrowth?) The general consensus on P-hacks is that cooked is easier to digest and extracts more nutrition, as well as the cooking/evolution theory. So whats the health benefit?
asked byChris_J__1 (534)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!
on December 09, 2012
at 10:44 PM
I suspect it has something to do with carnitine, or some other substance that can be found in raw meat but is mostly destroyed by cooking.