So I tend to bake lots of meat at once and then freeze it for later. However, before freezing, I put the baked meat in the fridge for a while. After that, I always find the liquid has jelled into what seems like gelatin. Would eating that be healthy (I plan on skimming off and discarding fat because it's factory-farmed)? If so, what is it? Is it basically just gelatin (the healthy protein everyone says to eat more of)?
asked byMasterVycen (0)
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on July 21, 2014
at 10:00 AM
I'm sure it's fine, though the overly brown bits may contain too many AGEs, it's not necessarily the case that exogenous AGEs are as dangerous as endogenous ones. Probably no worse, socially, that licking the plate, but from a health point of view, unlikely to a be a problem.