I've been getting like sniffles, blocked noses and sore throats that only last for a few days then symptoms go away. I tend to eat seafood about 3-5 times a week and red meat on every other day. I tend to avoid overcooking by baking these in the... (more)
Hi, I am on my second week of strict aip paleo to combat my stage 3 Hidradenitis Suppurativa. My first week consisted mainly of beef because I know what to look for in beef, i.e. 100% grass fed to avoid consuming the grains the cow... (more)
What does it matter if the animal eats grain? Those grains are completely broken down into the constituent sugar, fat and protein molecules that they are composed of in the digestive system of the animal that ate it and turned into meat (muscle... (more)
Hey guys, I was wondering what people thought about not eating prime cuts of meat everyday and instead having lots of eggs with a few strips of bacon. I have fallen in love with eggs since starting paleo and I have... (more)
Its my understanding that burnt meat is carcinogenic and that conventionally raised meat is pumped with hormones antibiotics etc. but if you are eating pastured meats and wild game that isnt overcooked is it any different for these meats?
Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)
Back when I was a vegetarian and a vegan, I was never interested in wearing those shirts that said things like "Meat is murder" or "I love tofu" or using bumper stickers, key chains, bracelets, or any of that type of junk that advertised my... (more)
I tend to eat meat on Paleo by baking large amounts in the oven at once, then freezing so I can eat the results whenever I want. Before freezing, the cooked meat cools in my fridge. Thus, before finally going to the freezer, I always find lots... (more)
No. I would in fact make sure the butter is grass fed, to improve your low K2 intake. I would add some seaweed to counteract the goitrogenic effects of kale and broccoli, and I would eat at least a pound a day of your green veggies.
So red meat - espcecially beef - is my cryptonite, it doesn't give me pain or cramps and doesn't have anything negative about it.But the most forms of jerky or salamis etc. are full of crap here (germany) and I'm a student, so I can't sit and boil... (more)
I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)
I did a complete 180 on my diet by eating Paleo at the beginning of April, and now 30 days in, I haven't seen much weight loss. I started at 170lbs, and now I'm about 165lbs (I still have a lot of fat to lose, especially at being 5'3). I meal... (more)
5lb in 30 days sounds like a very healthy rate of weight loss. I understand your impatience as I am definitely a results now person but these things do take time. All I can suggest is you find some tool for focussing your attention away from... (more)
I consider myself mostly a crap cook, I never experiment as I usually balls things up and that's half why Paleo has worked so well for me purely because being so healthy is so simple...(Generally..) I'm looking to modify the tastes of... (more)
I was previously a vegetarian for about 8 years and switched to the paleo diet about 2 years ago (so thankful for the change!). However, the majoirty of my meat intake consists of grass-fed turkey and chicken. The turkey has a considerable... (more)
What are some very high fat cuts of meat that i can look out for? I already eat pork belly/bacon, rib eye, sausages, and found some good fatty lamb legs recently aswell Most meat i see in the supermarkets is so lean so i'm going to... (more)
lamb and duck are pretty fatty, tongue is fatty, marrow and brain are mostly fat, and beef cheek is pretty fatty too (well, the beef cheeks I got were pretty fatty) but cheek is pretty tricky since you need to braise at a low temperature it for... (more)
So I just finished my first week of paleo and I made the mistake of buying Italian sausage with nonfat Milk and and whey in it. I'm using it for dinner in a couple nights and I'm curious to think if you guys think I'll be okay using it or... (more)
I'd eat it and just be careful when shopping next time
Yesterday I fixed a whole beef tenderloin. It was life-changingly delicious. No questions about that. My questions involve the trimmings. I cut away all of the connective tissue and silverskin that would have cooked to be too tough. I now... (more)
I am sensitive to eggs and nuts... so I live happily on meats, fish, veg, and fruit... and lots and lots of fats; grass-fed butter, MCT oil, avocado, and coconut. My question? I dislike poultry. I rarely eat pork as it is too hard to source... (more)
I'm on a very limited income, with not a lot of money to spend on food, much less specialized organic. I'm able to occasionally get fresh eggs and raw milk from my brother, but that's as organic as I get. I intend to start a modified paleo... (more)
I occasionally get bloated and gassy from eating fatty foods, especially pot roast and slow cooked meats. It's confusing why this may happen because from what I could research, gas production is usually associated with consumption of... (more)
I recently started eating raw beef, and I'm just wondering if anyone can relate to a recent experience of mine... I've found that I've lost the taste for cooked meat, even rare, entirely. I don't like it anymore. I don't like the way cooked meat... (more)
Hey, Do you care if sugar is used to preserve meat. Do you avoid it, or does anyone have any information saying it's not to bad haha. Cas.
So I am a pretty good Paleo eating strict during the week and allowing myself to stray a little if I'm out and about on the weekends (I'm one of the lucky ones where I CAN eat w/e I want just choose not to). Recently I've noticed that a lot of my... (more)
I've been on the Paleo diet for about a week now, and have noticed I'm consuming copious amounts of chicken breast and egg whites. There are various studies that link meat to colon cancer and eating so much meat can't be good, so what am I do for... (more)
Eating pudding and heat
why does paleohacks font looks like anthroposophic waldorf school?