I recently started taking mct oil and have been tolerating it fine with no side effects. I started at 1/2 tsp and am now up to 1 tsp. Yesterday & today I have had major stomach bloating. My stomach is huge and I am up 5 lbs on the scale. Nothing else in my diet has changed and other than the bloating, I have no other side effects. I I'm wondering if this is a temporary condition until my body gets used to the mct oil, or if my body is rejecting it. Any thoughts or feedback are appreciated. Thanks so much!
asked byMedc (0)
Get FREE instant access to our Paleo For Beginners Guide & 15 FREE Recipes!